https://saveoursoles.com/blogs/news/footnote-maddy-irwin 2025-01-01T10:09:12+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/FOOTNOTE_Maddy_Cover2.jpg?v=1730738811 THE FOOTNOTE: MADDY IRWIN https://saveoursoles.com/blogs/news/the-footnote-ayo 2025-01-01T10:06:31+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/AYO_Home_Cover.jpg?v=1733495415 THE FOOTNOTE: AYO DADA A picture of Ayo Dada, a running coach for Adidas https://saveoursoles.com/blogs/news/on-your-toes-10-questions-with-kerry-langley 2025-01-01T09:55:48+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/KL_10Qs_Cover_790x897_2463f57d-e4e2-4dc0-bba7-4c66f1fe7f3a.jpg?v=1733496596 On Your Toes: 10 Questions with Kerry Langley https://saveoursoles.com/blogs/news/the-ultimate-guide-to-running-in-the-rain 2025-02-23T10:17:40+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/SOS_Blog_Cover_Internal_Card_a9a1fd1e-ff7b-436f-ab85-e75389f09492.jpg?v=1740305860 Weathering the storm: the ultimate guide to running in the rain https://saveoursoles.com/blogs/news/common-foot-problems-for-runners 2025-03-19T23:17:20+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/SOS_Blog_Card_Cover_V2_6fa4a57b-97f2-48dd-9960-fee4c7c3c011.jpg?v=1742426240 Common foot problems for runners and how to give them the side step https://saveoursoles.com/blogs/news/staying-hot-on-cold-winter-running 2025-02-23T10:17:26+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Untitled-1_01_dfd58491-7901-41bf-bc3f-356c0f50fb18.jpg?v=1740305846 Staying hot on cold winter running https://saveoursoles.com/blogs/news/on-your-toes-10-questions-with-charlotte-hurst 2025-01-29T13:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/SOS_ONYT_Template_File_01_3caf1eb2-6857-4234-8dfd-e086b764184d.jpg?v=1738154595 On Your Toes: 10 Questions with Charlotte Hurst https://saveoursoles.com/blogs/news/the-footnote-sophie-bennett 2025-02-13T12:14:25+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/SOS_Card_Cover_cae14b69-79d3-4da4-ab39-c1a882fa61c1.jpg?v=1739448865 THE FOOTNOTE: SOPHIE BENNETT https://saveoursoles.com/blogs/news/the-footnote-jamie-peacock 2025-02-28T12:16:34+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Blog_Home_Cover.jpg?v=1740744994 THE FOOTNOTE: Jamie Peacock https://saveoursoles.com/blogs/news/on-your-toes-10-questions-with-emma-cain 2025-03-02T08:42:59+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/SOS_Blog_ONYT_COVER_12214f98-7f36-4420-ba88-3ca9be0c157a.jpg?v=1740904979 On Your Toes: 10 Questions with Emma Cain https://saveoursoles.com/blogs/news/the-footnote-lydia-granger 2025-10-04T08:33:24+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Untitled-1_01_df9cbd05-f282-42ef-aafd-adcddb369396.jpg?v=1759563204 THE FOOTNOTE: LYDIA GRANGER https://saveoursoles.com/blogs/news/sos-blog-the-importance-of-foot-care-in-the-summer 2025-10-04T08:32:30+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Untitled-4_01_0b2793e0-bae6-4d87-9c05-201e9c5ecd2b.jpg?v=1759563150 SOS Blog - The Importance of Foot Care in the Summer https://saveoursoles.com/blogs/news/london-marathon-with-sophie-bennett 2025-10-04T08:31:27+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Untitled-1_3938f73e-0155-4cd8-8b84-3c7e9652e400.jpg?v=1759563087 London Marathon with Sophie Bennett https://saveoursoles.com/blogs/news/blister-free-in-my-australian-stage-race-with-sos-toe-tape 2025-10-04T08:30:12+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/95961860-1cb9-4d21-9ce8-ca715c55df16_e7acb7fb-8f84-44ec-a77d-433882b7b4f6.jpg?v=1759563012 Blister-Free in My Australian Stage Race with SOS Toe Tape https://saveoursoles.com/blogs/news/autumn-running 2025-10-04T08:29:28+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/e3aac6bc-e8dc-4fdf-b4b7-c709e0af3831_1bc16bdb-259b-4af4-8e63-21457ca6be59.jpg?v=1759562968 Autumn Running https://saveoursoles.com/blogs/news/save-our-feet-the-ultimate-foot-care-guide-for-runners 2025-10-04T08:28:39+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Screenshot_2025-08-08_at_16.01.51_0e8484ba-20ec-46d6-b048-995b4ce6fbbd.png?v=1759562919 Save Our Feet! The Ultimate Foot Care Guide for Runners https://saveoursoles.com/blogs/news/how-to-prevent-athlete-s-foot-causes-risks-and-the-importance-of-dry-shoes 2025-10-04T08:27:40+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/7C2A1315_59a6c1d9-0daa-4ae6-b711-1b290a6e1ff4.jpg?v=1759562860 How to Prevent Athlete’s Foot: Causes, Risks, and the Importance of Dry Shoes https://saveoursoles.com/blogs/news/shoe-dryers-the-essential-fix-for-wet-running-shoes 2025-10-04T08:26:59+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/josh-calabrese-sdjzry40RsE-unsplash_0f77e92f-4d4f-43ef-8d3a-8e76b04d9e35.jpg?v=1759562819 Shoe Dryers: The Essential Fix for Wet Running Shoes https://saveoursoles.com/blogs/news/the-essential-benefits-of-using-a-shoe-dryer-keep-your-outdoor-shoes-dry-fresh-ready 2025-10-04T08:23:04+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/7C2A1335-Edit.jpg?v=1759562584 The Essential Benefits of Using a Shoe Dryer: Keep Your Outdoor Shoes Dry, Fresh & Ready https://saveoursoles.com/blogs/news/preparing-for-100-miles-in-the-cornish-winter-training-for-the-arc-of-attrition 2025-10-11T07:55:05+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/PHOTO-2025-10-10-15-50-37_fc921856-8b0e-4788-9a0d-9f33a0eefac1.jpg?v=1760165705 Preparing for 100 Miles in the Cornish Winter: Training for the Arc of Attrition https://saveoursoles.com/blogs/news/silence-beats-and-brainwaves-what-sound-does-to-your-run 2025-10-18T16:51:31+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/7C2A1315.jpg?v=1760802691 Silence, Beats and Brainwaves: What Sound Does to Your Run https://saveoursoles.com/blogs/news/reflecting-on-my-31st-ultra-marathon-in-the-forest-of-dean 2025-10-24T07:15:32+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/PHOTO-2025-10-22-11-55-01.jpg?v=1761286532 Reflecting on My 31st Ultra Marathon in the Forest of Dean https://saveoursoles.com/blogs/news/inside-hockey-s-hidden-challenge-wet-shoes-sore-feet-and-how-to-fix-them 2025-10-26T16:51:04+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/4a22d973-7afd-40d9-8be2-f802e63050bc_5f75665c-71ed-4093-8dda-2eb2080e6c29.jpg?v=1761497464 Inside Hockey’s Hidden Challenge: Wet Shoes, Sore Feet, and How to Fix Them https://saveoursoles.com/blogs/news/how-runners-can-prevent-athlete-s-foot-simple-steps-for-healthy-feet 2025-11-06T21:41:19+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/PHOTO-2025-10-10-15-50-37_2.jpg?v=1762465279 How Runners Can Prevent Athlete’s Foot: Simple Steps for Healthy Feet https://saveoursoles.com/blogs/news/running-for-your-mood-boost-mental-wellbeing-with-every-step 2025-11-06T21:46:06+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Screenshot_2025-11-06_at_21.45.01.png?v=1762465566 Running For Your Mood: Boost Mental Wellbeing with Every Step https://saveoursoles.com/blogs/news/running-for-the-season-mastering-winter-runs-in-the-uk 2025-11-13T06:25:22+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/SOS_Dragons_Back_7.jpg?v=1763015122 Running For The Season: Mastering Winter Runs in the UK https://saveoursoles.com/blogs/news/running-with-your-dog-build-bonds-and-fitness-on-four-and-two-legs 2025-11-08T14:24:28+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/PHOTO-2025-11-08-14-22-25.jpg?v=1762611868 Running with Your Dog: Build Bonds and Fitness on Four (and Two) Legs https://saveoursoles.com/blogs/news/night-running-in-the-uk-embrace-the-dark-for-adventure-and-clarity 2025-11-16T15:48:00+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/2c437360-940a-47ed-a23d-840c063e1644.jpg?v=1763308080 Night Running in the UK: Embrace the Dark for Adventure and Clarity https://saveoursoles.com/blogs/news/running-in-your-40-s-a-story-of-knee-pain 2025-11-20T06:57:00+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/21f0f914-a271-4a48-9d17-3348b096ffe1_2.jpg?v=1763621820 Running in your 40’s - a story of knee pain https://saveoursoles.com/blogs/news/top-gift-ideas-for-uk-runners-this-christmas 2025-11-22T10:39:09+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/IMG_110953C207DC-1_64948de8-750b-42d7-97b6-9a7ec2b40f8a.jpg?v=1763807949 Top Gift Ideas for UK Runners This Christmas https://saveoursoles.com/blogs/news/trail-running-for-beginners-ditch-the-pavement-find-your-wild 2025-11-29T21:22:24+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Screenshot_2025-11-06_at_21.45.01_71ca9be6-5e05-41eb-aa1f-aa82432fbb6b.png?v=1764451344 Trail Running for Beginners: Ditch the Pavement, Find Your Wild https://saveoursoles.com/blogs/news/running-after-50-stronger-smarter-and-faster-than-ever 2025-12-03T20:24:39+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/e3aac6bc-e8dc-4fdf-b4b7-c709e0af3831.jpg?v=1764793479 Running After 50: Stronger, Smarter, (and Faster) Than Ever https://saveoursoles.com/blogs/news/running-in-the-rain-keeping-your-feet-dry-and-injury-free 2025-12-08T06:42:26+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/PHOTO-2025-12-01-17-14-17.jpg?v=1765176146 Running in the Rain: Keeping Your Feet Dry and Injury-Free https://saveoursoles.com/blogs/news/stretching-for-runners-routines-to-boost-foot-flexibility 2025-12-14T16:44:09+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/SOS_Stretching7_a2ee4fb7-4dd9-48fc-a3b4-ab547ab44b12.jpg?v=1765730649 Stretching for Runners: Routines to Boost Foot Flexibility https://saveoursoles.com/blogs/news/hydration-habits-how-water-affects-your-foot-health-on-runs 2025-12-19T06:54:13+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/SOS_Stretching5_0a166217-93ed-405d-9577-e013773e0027.jpg?v=1766127253 Hydration Habits: How Water Affects Your Foot Health on Runs https://saveoursoles.com/blogs/news/running-through-the-festive-season-staying-consistent-over-christmas 2025-12-24T14:39:44+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/ChatGPT_Image_Dec_24_2025_02_32_13_PM_307530ae-411e-4022-8b8b-1ad2e630086b.png?v=1766587184 Running Through the Festive Season: Staying Consistent Over Christmas https://saveoursoles.com/blogs/news/cold-weather-running-tips-for-happy-feet-in-winter 2026-01-23T20:46:14+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Frame_37387_61f8ddec-8070-4fbf-938f-2848654ee08c.png?v=1769201174 Cold Weather Running: Tips for Happy Feet in Winter https://saveoursoles.com/blogs/news/running-with-a-hangover-the-surprising-science-of-why-it-might-actually-help-and-how-to-do-it-safely 2026-02-01T19:06:59+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-runffwpu-1578384.jpg?v=1769972819 Running with a Hangover: The Surprising Science of Why It Might Actually Help (and How to Do It Safely) https://saveoursoles.com/blogs/news/the-forgotten-five-foot-muscles-every-runner-needs-to-train 2026-02-01T19:17:23+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-burst-373907.jpg?v=1769973443 The “Forgotten Five” Foot Muscles Every Runner Needs to Train https://saveoursoles.com/blogs/news/super-shoes-the-thrill-of-faster-miles-but-what-s-the-real-cost-to-your-feet-in-2026 2026-02-17T23:49:57+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-tejanotechie-33957265.jpg?v=1771372197 Super Shoes: The Thrill of Faster Miles – But What’s the Real Cost to Your Feet in 2026? https://saveoursoles.com/blogs/news/winter-running-in-2026-why-cold-feet-are-more-than-just-uncomfortable-and-how-to-stay-strong-all-season 2026-02-18T00:01:54+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-drerun-2254135.jpg?v=1771372914 Winter Running in 2026: Why Cold Feet Are More Than Just Uncomfortable – And How to Stay Strong All Season https://saveoursoles.com/blogs/news/do-you-remember-the-first-time 2026-02-22T19:55:19+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-liliana-drew-8498161.jpg?v=1771790119 Do You Remember The First Time? https://saveoursoles.com/blogs/news/introducing-the-sos-clinic-one-on-one-podiatry-consultancy-for-runners-and-other-active-folk 2026-03-06T15:06:49+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-maksgelatin-6094075.jpg?v=1772809609 INTRODUCING THE SOS CLINIC - ONE-ON-ONE PODIATRY CONSULTANCY FOR RUNNERS AND OTHER ACTIVE FOLK https://saveoursoles.com/blogs/news/strength-training-a-long-term-investment 2026-03-06T20:15:22+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/knee_strength_training_63046a23-64ad-426e-9f4d-e7f4cc067734.png?v=1772828122 Strength training - a long-term investment https://saveoursoles.com/blogs/news/embracing-the-mud-how-british-spring-trails-are-quietly-building-resilient-feet 2026-03-14T17:11:26+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-ilarawan-photography-464810378-35206081.jpg?v=1773508286 Embracing the Mud: How British Spring Trails Are Quietly Building Resilient Feet https://saveoursoles.com/blogs/news/the-london-marathon-s-hidden-challenge-why-foot-preparation-matters-more-than-ever 2026-03-14T17:13:49+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-yusuf-miah-70201554-11757793.jpg?v=1773508429 The London Marathon’s Hidden Challenge: Why Foot Preparation Matters More Than Ever https://saveoursoles.com/blogs/news/spring-mileage-ramp-up-protecting-your-feet-as-training-intensifies 2026-03-14T17:16:43+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-runffwpu-2083500.jpg?v=1773508603 Spring Mileage Ramp-Up: Protecting Your Feet as Training Intensifies https://saveoursoles.com/blogs/news/parkrun-s-quiet-contribution-building-stronger-feet-one-saturday-at-a-time 2026-03-14T17:19:15+00:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-liliana-drew-8497644.jpg?v=1773508755 Parkrun’s Quiet Contribution: Building Stronger Feet, One Saturday at a Time https://saveoursoles.com/blogs/news/the-quiet-art-of-tapering-how-thoughtful-foot-care-can-make-or-break-your-spring-races 2026-04-01T22:03:25+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-runffwpu-5961762.jpg?v=1775077405 The Quiet Art of Tapering: How Thoughtful Foot Care Can Make or Break Your Spring Races https://saveoursoles.com/blogs/news/from-road-to-trail-navigating-the-shift-in-surface-and-its-effect-on-your-feet 2026-04-01T22:12:22+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-cristian-camilo-estrada-2152272341-32132277.jpg?v=1775077942 From Road to Trail: Navigating the Shift in Surface and Its Effect on Your Feet https://saveoursoles.com/blogs/news/zone-2-the-ego-killer 2026-04-03T21:37:48+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/SOS_Dragons_Back_7_350997e3-af27-4f9b-8262-1c8110a79aed.jpg?v=1775248668 Zone 2 - the ego killer https://saveoursoles.com/blogs/news/early-summer-miles-managing-heat-moisture-and-friction-as-temperatures-rise 2026-04-16T21:52:44+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-runffwpu-10226373.jpg?v=1776372764 Early Summer Miles: Managing Heat, Moisture and Friction as Temperatures Rise https://saveoursoles.com/blogs/news/back-to-back-running-supporting-your-feet-through-consecutive-training-days 2026-04-16T21:54:28+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-liam-moore-3589601-11372614.jpg?v=1776372868 Back-to-Back Running: Supporting Your Feet Through Consecutive Training Days https://saveoursoles.com/blogs/news/the-science-behind-the-atacama-shoe-dryer-turning-airflow-and-heat-into-performance 2026-04-28T00:18:41+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Screenshot_2026-04-28_at_00.17.42.png?v=1777331921 The Science Behind the Atacama Shoe Dryer: Turning Airflow and Heat into Performance https://saveoursoles.com/blogs/news/sos-london-marathon-blog-2026 2026-04-28T00:30:09+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-yusuf-miah-70201554-11757808.jpg?v=1777332609 SOS | London Marathon Blog 2026 https://saveoursoles.com/blogs/news/different-pairs-of-trainers-for-training-really-why 2026-04-30T19:39:01+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/IMG_2870_1734f919-7b94-4ab5-bc1b-45c1a573a8fa.jpg?v=1777574341 Prevent injury and improve foot health by rotating your trainers. https://saveoursoles.com/blogs/news/why-you-should-tape-your-feet-when-running-just-ask-eilish-mccolgan 2026-05-02T10:39:24+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/1777536769362_cb45c459-5b90-4ff6-b4ee-2b7a80a84aeb.png?v=1777714764 Why you should tape your feet when running (just ask Eilish McColgan) https://saveoursoles.com/blogs/news/should-you-buy-new-football-boots-this-summer 2026-05-06T22:35:03+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-micaasato-1198169.jpg?v=1778103303 Should you buy new football boots this summer? https://saveoursoles.com/blogs/news/why-every-village-cricketer-should-wash-their-boots-after-every-game 2026-05-18T18:35:26+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-shootsaga-30671910_9862d950-71c4-45fa-995c-e66b837d8c2d.jpg?v=1779125726 Why Every Village Cricketer Should Wash Their Boots After Every Game https://saveoursoles.com/blogs/news/why-you-need-a-running-shoe-dryer-in-summer-yes-even-in-hot-weather 2026-05-18T19:28:02+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Atacama_Full_fdf39409-16c9-4cd5-a5fd-250356d3b0b1.jpg?v=1779128882 Why You Need a Running Shoe Dryer in Summer (Yes, Even in Hot Weather) https://saveoursoles.com/blogs/news/the-summer-sweat-challenge-why-proper-drying-matters-more-than-ever-for-uk-runners-nbsp 2026-05-29T16:40:49+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-kampus-8381735_c091bc11-e3f2-4cbb-9fb7-0cb71c85a247.jpg?v=1780069249 The Summer Sweat Challenge: Why Proper Drying Matters More Than Ever for UK Runners https://saveoursoles.com/blogs/news/the-quiet-power-of-toe-tape-a-simple-tool-with-surprising-benefits-for-summer-running-nbsp 2026-05-22T14:08:03+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-pnw-prod-8981017_7e77b23c-a925-4d7b-8030-0651b742b4d7.jpg?v=1779455283 The Quiet Power of Toe Tape: A Simple Tool with Surprising Benefits for Summer Running https://saveoursoles.com/blogs/news/why-cricketers-are-turning-to-the-atacama-for-boots-batting-gloves-and-wicket-keeping-gloves 2026-05-29T19:50:44+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-engineer-john-1669652822-28758998.jpg?v=1780080644 Why Cricketers Are Turning to the Atacama for Boots, Batting Gloves and Wicket Keeping Gloves https://saveoursoles.com/blogs/news/why-cricketers-are-turning-to-the-atacama-for-boots-batting-gloves-and-wicket-keeping-gloves-1 2026-05-29T19:59:06+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/36e5ad56-bb90-4416-ac54-58e3ad08d58f_6292x4844_55e403e2-691b-4b84-9d53-485f5259b5ff.webp?v=1780081146 Why you should buy a Atacama Shoe Dryer this summer. https://saveoursoles.com/blogs/news/sweaty-feet-in-summer-the-silent-problem-many-uk-runners-face 2026-05-29T20:06:58+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-prafull-kawate-696986121-18069171.jpg?v=1780081618 Sweaty Feet in Summer: The Silent Problem Many UK Runners Face https://saveoursoles.com/blogs/news/summer-trail-running-how-to-protect-your-feet-on-drier-dustier-paths 2026-05-29T20:10:18+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-ozanyavuzphoto-33679618.jpg?v=1780081818 Summer Trail Running: How to Protect Your Feet on Drier, Dustier Paths https://saveoursoles.com/blogs/news/halfway-through-your-ultramarathon-training-keep-going 2026-06-08T15:56:46+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Ultramarathon_runner_training_b16cbce5-74af-4317-8278-dbf66f323684.jpg?v=1780930606 Ultramarathon training: halfway there, living on a prayer. https://saveoursoles.com/blogs/news/summer-runnin-happened-so-fast 2026-06-13T15:35:08+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-runffwpu-5687543.jpg?v=1781361308 Summer Runnin', Happened so Fast... https://saveoursoles.com/blogs/news/the-unique-joy-of-running-in-sand 2026-06-13T15:38:34+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-runffwpu-2787846.jpg?v=1781361514 The Unique Joy of Running in Sand https://saveoursoles.com/blogs/news/what-your-toenails-remember-about-your-running 2026-06-19T21:16:16+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Tape_your_toes_for_running_b626200d-c6eb-4e5b-9392-9ccbd783b8c8.jpg?v=1781900176 What your toenails remember about your running https://saveoursoles.com/blogs/news/sweat-the-small-stuff-running-in-a-heat-wave-and-why-hydration-is-do-or-die 2026-06-28T21:55:45+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/hydration_db70ae04-4599-4d6d-918d-ad79f153769e.png?v=1782680145 Sweat the small stuff: Running in a heat wave and why hydration is do or die https://saveoursoles.com/blogs/news/running-with-bunions-choosing-shoes-that-fit-the-shape-of-your-foot-nbsp 2026-07-10T00:50:04+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Running_shoes_for_bunions_00812f5e-f910-47c3-a272-92eeaaa97dc4.jpg?v=1783641004 Running with bunions: choosing shoes that fit the shape of your foot https://saveoursoles.com/blogs/news/the-summer-sneaker-stench-why-your-shoes-get-funky-in-the-heat-and-how-to-fix-it-for-good 2026-07-10T02:33:13+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Sweaty_shoes_7d59c626-e8f4-43e5-b4da-6e435f067c8d.png?v=1783647193 The summer sneaker stench: Why your shoes get funky in the heat and how to fix it for good https://saveoursoles.com/blogs/news/put-a-pep-in-your-step-why-your-post-run-flat-white-matters-more-than-you-think 2026-07-14T04:07:05+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Runner_with_coffee.jpg?v=1783998425 Put a pep in your step: Why your post-run flat white matters more than you think https://saveoursoles.com/blogs/news/summer-stormy-trails-why-uk-rain-delivers-the-best-muddy-adventures 2026-07-17T10:53:29+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-cottonbro-5310910.jpg?v=1784282009 Summer stormy trails: Why UK rain delivers the best muddy adventures https://saveoursoles.com/blogs/news/running-soundtracks-how-music-and-podcasts-change-the-way-your-feet-hit-the-ground 2026-07-17T10:56:19+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-olly-3776837.jpg?v=1784282179 Running Soundtracks: How music and podcasts change the way your feet hit the ground https://saveoursoles.com/blogs/news/when-the-heat-hits-why-your-feet-feel-different-in-peak-summer-and-how-to-keep-them-happy 2026-07-26T18:11:54+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-runffwpu-2787846_c2bcb310-7897-4839-987b-6c2d15965cb2.jpg?v=1785085914 When the Heat Hits: Why Your Feet Feel Different in Peak Summer (and How to Keep Them Happy) https://saveoursoles.com/blogs/news/coastal-miles-why-beach-and-cliff-top-running-feels-so-good-and-why-your-feet-notice 2026-07-26T18:17:14+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-kampus-8381731.jpg?v=1785086234 Coastal Miles: Why Beach and Cliff-Top Running Feels So Good (and Why Your Feet Notice) https://saveoursoles.com/blogs/news/summer-stormy-trails-why-uk-rain-delivers-the-best-muddy-adventures-1 2026-07-29T17:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Trail_runners_on_wet_muddy_run_5c0134a5-27a7-4d0c-9b33-b7806651fd8f.jpg?v=1785260554 Summer stormy trails: Why UK rain delivers the best muddy adventures https://saveoursoles.com/blogs/news/the-foundation-nobody-talks-about-why-foot-health-matters-more-than-you-think-in-corporate-wellness 2026-08-05T02:41:32+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Myles_Ellis.jpg?v=1785894092 The foundation nobody talks about: Why foot health matters more than you think in corporate wellness https://saveoursoles.com/blogs/news/foot-lessons-from-a-competitive-race 2026-08-05T02:52:15+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Ultra_marathon_runner_with_blisters.jpg?v=1785894735 Foot lessons from a competitive race https://saveoursoles.com/blogs/news/the-missing-link-why-cyclists-ignore-their-feet-at-their-peril 2026-08-09T10:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/A_cyclist_that_looks_after_his_feet.jpg?v=1786143697 The missing link: why cyclists ignore their feet at their peril https://saveoursoles.com/blogs/news/wet-feet-wrecked-runs-drying-your-shoes-is-a-foot-health-habit 2026-08-16T04:51:05+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Save_our_Soles_Atacama_Shoe_Dryer_at_Sole_Mate_in_Wales.jpg?v=1786852265 Wet feet, wrecked runs: Drying your shoes is a foot health habit https://saveoursoles.com/blogs/news/why-your-feet-are-doing-more-than-you-think 2026-08-24T19:32:56+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Kruise_Leeming_on_Foot_Health_94306183-8565-47ed-827c-492feca10ac3.jpg?v=1787596376 Why your feet are doing more than you think https://saveoursoles.com/blogs/news/four-seasons-one-run-why-sudden-weather-changes-catch-runners-out 2026-08-28T05:51:45+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Running_in_the_rain_-_wet_shoes_42e43ae8-80a7-4a2a-a2ba-af1a5c5d5335.jpg?v=1787892705 Four seasons, one run: Why sudden weather changes catch runners out https://saveoursoles.com/blogs/news/why-foot-health-matters-for-field-hockey-players 2026-09-03T04:12:39+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Field_Hockey_players.jpg?v=1788405159 Why foot health matters for field hockey players https://saveoursoles.com/blogs/news/why-football-boots-need-to-dry-properly-between-sessions 2026-09-05T08:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Football_boot_dryer_16f42d60-e3cf-4e51-9a4c-d5991d86786b.jpg?v=1788541361 Why football boots need to dry properly between sessions https://saveoursoles.com/blogs/news/athletes-foot-nearly-ended-my-ultra-running-career 2026-09-08T06:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Andy_Flor-Berry_Ultra_athlete.jpg?v=1788819912 Athlete's foot nearly ended my ultra running career https://saveoursoles.com/blogs/news/the-real-reason-your-kids-football-kit-smells-and-how-to-actually-fix-it 2026-09-11T15:42:55+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Smelly_wet_football_boots_a74469d1-7844-4a56-a43a-c6740e876f85.jpg?v=1789137775 The real reason your kids' football kit smells (and how to actually fix it) https://saveoursoles.com/blogs/news/why-hockey-players-and-parents-face-the-same-wet-boot-problem-as-footballers 2026-09-16T02:46:53+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Field_hockey_player_with_wet_boots.jpg?v=1789523213 Why hockey players and parents face the same wet-boot problem as footballers https://saveoursoles.com/blogs/news/the-complete-guide-to-foot-care-for-athletes 2026-09-22T00:32:56+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/pexels-liam-moore-3589601-11372614_8a31096a-a664-4385-bc64-16fc0e97f398.jpg?v=1790033576 The complete guide to foot care for athletes https://saveoursoles.com/blogs/news/wet-feet-season-what-every-uk-runner-needs-to-know-as-autumn-hits 2026-09-25T23:55:54+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Trail_runners_on_wet_muddy_run.jpg?v=1790376954 Wet feet season: what every UK runner needs to know as autumn hits https://saveoursoles.com/blogs/news/why-rugby-players-cant-afford-wet-boots 2026-09-30T18:07:47+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0961/3397/articles/Rugby_boots_8fb278f2-0710-465f-b54b-b80506f09298.jpg?v=1790788067 Why rugby players can't afford wet boots https://saveoursoles.com/blogs/news/athletes-foot-in-footballers-causes-prevention-what-actually-works 2026-10-08T03:16:56+01:00 weekly 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